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The Voice …for the over 60s

How to prevent that first fall

By on Thursday, 18 August, 2016

Patricia is 86 and has lived a full and healthy life. She is married to Ted and has three children with families of their own. Her perfect day is one spent playing with her two grandchildren.

A gentler way to stay healthy

By on Wednesday, 03 February, 2016

It’s often thought that the best way to avoid heart disease is through high-impact exercise such as running or playing tennis. However, new research suggests that low-impact exercise, such as yoga, dancing or walking, can be just as effective.

Survey presents healthy results

By on Wednesday, 02 September, 2015

The writer Kingsley Amis once joked that there was no pleasure worth giving up for the sake of two more years in a geriatric home in Weston-super-Mare.

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